Services
Life Coaching
Faith. Clarity. Confidence.
Whether you’re feeling stuck in survival mode, wrestling with your identity, or sensing that God is calling you into more, this space was created for you.
My 1:1 coaching is for Christian women who are ready to:
Break free from toxic patterns and limiting beliefs
Reconnect with who they are in Christ
Create a life that reflects both their faith and their values
Take aligned action toward what matters most
Together, we’ll walk through a powerful process of self-awareness, renewal, and spiritual alignment—so you can live with greater peace, purpose, and confidence.
Services
Individual Counselling
Break the Cycle. Reclaim Your Peace.
Are you feeling stuck in the same toxic patterns—again?
Whether it’s people-pleasing, emotional outbursts, hyper-independence, or unhealthy relationship dynamics, these patterns often stem from deeper wounds.
Through a trauma-informed and faith-sensitive lens, we’ll explore the why behind your struggles with compassion and curiosity—not shame. Together, we’ll work to uncover the root causes, process emotional pain, and develop healthier ways of thinking, feeling, and relating.
Counselling can help you:
Identify and break free from self-sabotaging cycles
Set and maintain boundaries without guilt
Heal from relational and emotional wounds
Develop a more grounded and grace-filled sense of self
You don’t have to keep surviving—healing is possible, and you don’t have to do it alone.
We are based in the Greater Toronto Area, offering virtual sessions for Ontario residents. Sessions are offered to adult women seeking emotional healing, self-awareness, and faith-affirming support.
Premarital Counselling
For engaged or early marriage couples, premarital counselling empowers couples with tools, insights and support they need to build a strong foundation for a fulfilling and enduring marriage.
With training in both Gottman Methods Couples Therapy and PREPARE/ENRICH marriage counselling method we can equip you with tools to learn how to build a healthy, satisfying and sustainable marriage.