I’m Senait Litchmore-a psychotherapist, life coach, and speaker on a mission to help women get unstuck, break harmful cycles, and step into the fullness of who God has called them to be.

For more than a decade, I’ve walked with women and families through life’s hardest seasons. My passion for this work isn’t just professional, it’s personal. I know what it feels like to be stuck, to wrestle with old patterns, and to wonder when change is coming. And I also know the freedom that comes when you choose a new path forward with intention, truth and grace.

Whether through counselling, coaching, or faith-based encouragement, my heart is to guide women toward clarity, confidence, and connection that lasts, not just for themselves, but for their children and generations to come.

Most recently, I created a Mother–Daughter Journal designed to help moms and their girls build deeper connection, spark honest conversations, and strengthen their bond in a meaningful, faith-filled way.